Brighten up breakfast time with Carman's Classic Fruit & Nut Muesli - an invigorating blend of Australian over-baked whole grain oats, delicious vine fruits, roasted almonds, pecans, seeds and crispy shredded coconut. For over 25 years now, we've believed in the same simple philosophy. Real food should come from the kitchen, not the chemist. We're proud to be Australian made and owned. We hope you enjoy your muesli as much as we love making it for you.€ - Carolyn Creswell, Founder of Carman's Low GI (GI rating = 50) Vegan Friendly Source of protein Source of fibre Less than 10g sugar per serve No artificial colours or flavours Proudly Australian made & owned Ingredients Whole Grain Oats 59%, Fruit 10% (Sultanas, Raisins, Currants, Coconut 1%), Golden Syrup, Nuts 9% (Almonds, Pecans), Seeds 8% (Sunflower Seeds, Pepitas, Sesame Seeds), Sunflower Oil, Oat Flour, Cinnamon. Allergen Almonds, Gluten, Oats, Pecan, Sesame Seeds